![]() It’s there to protect our reproductive system, as women. The reality is… it’d make sense if it was harder to lose weight in the lower half of the body, because fat is supposed to be hard to get rid of there. ( Let’s not even get on what an abundance of high fructose corn syrup translates into within the body. You know how you see men with beer/liquor bellies? You know how we always see college freshmen who’ve clearly gone a little hard on the bottle with the “buddha bellies?” What is alcohol, but fermented sugar with no fiber to temper our intake? An abundance of sugar translates to excess belly fat. I kept my sugar intake to a minimum – the only “sweet” I got came from fruits and vegetables. There’s nothing quick about that.įor me, my tummy was among the first to go. I know that my tummy is flattening out and my skin is tightening up, but I’ve also been watching my tummy for at least 18 months. Is it supposed to move quickly? It won’t. I read your blog like the newspaper, so i’m here everyday…Tks and i love what your doing here for us!!! I work out smart…i keep changes in it, i get my cardo on, and push my body to the point of rubber legs and soaking wet with sweat and i feel great! My mind feels good, i feel empowered!! Unstoppable….BUT….my belly wont go down, im not sure what im doing wrong.is it my food? Why wont it go down? Any suggestions will help. On the weekends all set times are tried and i don’t eat my true 6 meals. When i’m at work i’m GOOD right on point and on time. I’m trying to eat 6 meals a day and my times to eat are about the same range as yours give or take an hour or 2. I see inches going down in areas like my arms.my legs.but my belly?!? Erika that sucker aint moving!!! I mean it’s going down, but slowly. Q: i started off at 286lbs and i’m with you about the scale, i don’t like it i know that muscle takes up less space and weighs more.
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